Fitness Blender on Twitter: "No equipment #HIIT cardio & bodyweight #strength. Fat burning, lean muscle building, total body toning, flexibility, endurance, coordination & speed - it's tackled in this workout video. 31
Easy Warm Up Cardio Workout - Fitness Blender Warm Up Workout - YouTube
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Fitness Blender Blend: Bodyweight-Only, Fat-Burning HIIT Cardio Workout + Total Body Toning - YouTube
Bodyweight Cardio Workout for Fat Burn and Energy Boost - Total Body Cardio Interval Workout - YouTube